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Healthy Granola Bites & Bars

Jan 18, 2018 By Emily Miller
Healthy Granola Bites & Bars

Hey Lovelies! Happy New Year! Emily here from B. Lovely Events and with this New Year, it’s time to make new health goals! Granola has a wealth of health benefits, including its ability to lower cholesterol, regulate digestion, build stronger bones, improve your heart health and increase energy. I have two easy-peezy recipes to make granola bites and bars to help you get started.

And, because I love granola so much, I whipped some fun packaging ideas with amazingly cute finds from JOANN to kick up your granola snacking game! You can even give them for National Granola day!

No-Bake Granola Energy Bites
We LOVE No-Bake Granola Energy Balls., They are an easy thing grab any time, they are easy to make and can be taken anywhere. Plus, who doesn’t love peanut butter and chocolate chips together?! These are a great, easy, budget-friendly whole food snack you are going to make again and again. Once you make these you will be telling yourself, best snack ever!

Granola Bite bags (2)

No-Bake Granola Energy Bites

Prep Time: 5 mins

Total Time: 5 mins

Yield: 12 balls

Ingredients

• 1 cup dry granola

• 1/4 cup peanut butter

• 1/4 cup honey

• 1/4 cup mini chocolate chips

• dash of salt

• 1/2 teaspoon vanilla, optional

• Parchment paper

• Baking Sheet

No bake granola energy bites (2)

Instructions

1. In a medium bowl, add all of the ingredients and stir to combine well. The mixture should be a bit sticky. Refrigerate for at least 30 minutes.

2. Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 granola energy balls.

3. Store the balls covered in the fridge for up to a week, or in the freezer for much longer.

Granola steps

That’s it!

DIY granola bites

Package them in craft paper bags for a grab & go treat anytime! JOANN has these really cute craft paper bags with a doily detail on them at the bottom and they are as cute as can be. Everyone will jealous of your snack! Be sure to secure the top with something cute too like these ampersand paper clips.

Granola Bite bags (4)

To take it up a notch, personalize them stamps! I love this font on this foam alphabet set.

Make your own stamped bags

Granola Bite bags (5)

These bags work great for just putting granola in too.

Granola Bite bags (1)Next up homemade granola & nut bars.

 

DIY Granola Bars (3)

Homemade Granola & Nut Bars

These are a perfect little snack to keep at your desk on take on the run.  They are made with different nuts and granola to give you energy and protein throughout the day. Plus they are topped with chocolate so they taste like an ultimate treat! They are soooo YUMMY!!

INGREDIENTS

• ½ cup unsalted roasted almonds

• ½ cup unsalted dry roasted peanuts

• ½ cup roasted chopper walnuts

• ¼ cup granola

• ¼ cup brown rice syrup

• 2 Tbsp honey

• ½ tsp vanilla

• ½ tsp sea salt

• ½ cup melting chocolate

Chocolate piping bags

Parchment paper

Baking Sheet

INSTRUCTIONS

1. Line an 8 inch pan with parchment paper leaving a couple of inches on each side that you will use later.

2. In a greased bowl, mix together nuts and granola together and set aside.

3. In a saucepan, combine brown rice syrup, honey, vanilla & sea salt.  Bring to a boil, whisking for 2 minutes.

4. Pour syrup mixture immediately over nut mixture and stir to combine. Transfer into the lined pan and spread out evenly, making sure there are no gaps.

5. Allow mixture to cool for about 20 minutes then, using the overhanging parchment paper, take the block of nuts out of the pan and place on a cutting board.

6. Cut into 10 even bars and allow to cool completely before drizzling chocolate.

7. To make the chocolate drizzle, place the chocolate chips in a microwave-safe bowl and microwave in 30 second intervals, stirring each time until the chocolate is melted.

8. Add chocolate to the piping bag and drizzle over the bars. Let chocolate cool.

9. Store bars for up to a week or freeze to save for later for a snack any time!

DIY Granola Bars (1)

DIY Granola Bars (2)

Anything with chocolate drizzle is a win in my book!

DIY granola bars

Package these with parchment paper and some bakers twine to dress up your snack or give to a friend!

DIY Granola Bars (4)

Granola is suck a great snack and it gets even better when it’s in cute jar or bag! Just take a look at how delicious and temping granola looks in these darling mini cookie jars.

Granola jars granola gifts (2)

There is no way you can turn down a snack that is as cute as that!

These jars are also make granola a great gift to give too so you can share the love of granola with all of your friends. We know your friends will be gaga over your homemade granola gift!

Granola jars granola gifts (5)Add bakers twine and cute made with love stickers to personalize your gift or your jars for your snack.

 

Granola jars granola gifts (4)

As another cute look for this granola gift, you can also add tags to the jars.

Granola jars granola gifts (1)

I hope your inspired with all things granola after seeing all of these ideas. Let’s make 2018 the year of granola and spread the love of this healthy snack throughout!

Cheers!

Emily – B. Lovely Events

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